{"id":60216,"date":"2021-07-15T07:00:00","date_gmt":"2021-07-15T05:00:00","guid":{"rendered":"https:\/\/tilt.work\/?p=60216"},"modified":"2021-07-19T20:24:54","modified_gmt":"2021-07-19T18:24:54","slug":"den-store-ubestillings-fryd","status":"publish","type":"post","link":"https:\/\/tilt.work\/blog\/2021\/07\/15\/den-store-ubestillings-fryd\/","title":{"rendered":"Den store ubestillings fryd"},"content":{"rendered":"\n

To uker inn i ferien, s\u00e5 langt med like tett program som en hektisk arbeidshverdag, og med like mange mennesker med ulike behov og \u00f8nsker \u00e5 forholde seg til, kjenner jeg at noe er i ferd med \u00e5 skje i hodet mitt. Det har med ord \u00e5 gj\u00f8re, ord som vil fram. De vokser seg st\u00f8rre, og gj\u00f8r stadig med h\u00f8ylytt krav p\u00e5 sin plass i mitt liv. Ordene jeg snakker om, ble lagret p\u00e5 et ukjent sted i hjernen allerede da jeg var barn, f\u00f8r de ble glemt, og dynget ned av stadig nye minner og nyttige erfaringer. Denne plasseringen vil de ikke lenger akseptere.<\/p>\n\n\n\n

Jeg snakker om \u00abDen store ubestillings fryd\u00bb. Mor hadde lest ordene i en bok, og ble s\u00e5 begeistret for denne formuleringen og det den ga henne, at hun m\u00e5tte lese den h\u00f8yt til oss, og gjenta de samme ordene flere ganger.<\/p>\n\n\n\n

N\u00e5r frydet jeg meg sist over \u00e5 gj\u00f8re ingenting?<\/h2>\n\n\n\n

N\u00e5r kjente jeg egentlig p\u00e5 den store ubestillings fryd sist? N\u00e5r tok jeg inn over meg gleden over bare \u00e5 v\u00e6re? N\u00e5r ga jeg meg lov til \u00e5 nyte det myke gresset under fots\u00e5lene, og lytte til lyden av summende bier i hagen i mer enn to minutter? <\/p>\n\n\n\n

Noen kaller det hvilepuls, andre v\u00e6rekraft, uansett tror jeg det er viktig, ja helt vesentlig for v\u00e5r mentale helse iblant \u00e5 frydes over ikke \u00e5 ha noe som helst \u00e5 bestille.<\/p>\n\n\n\n

Det viktige sorteringsjobben<\/h2>\n\n\n\n

Det er forresten ikke sant, at vi i disse frydefulle \u00f8yeblikkene ikke gj\u00f8r noen ting. Vi prosesserer. Vi sorterer. Og vi tenker lange tanker, slike som handler om sammenhenger og helhet. Vi tar oss rett og slett tid til \u00e5 kjenne etter. For \u00e5 f\u00e5 til dette, trenger vi ro, og f\u00e6rrest mulig avbrudd. Avbrudd gir d\u00e5rlige vekstvilk\u00e5r for lange tanker.<\/p>\n\n\n\n

\u00c5 fylle p\u00e5 med inntrykk uten \u00e5 gi seg tid til \u00e5 sortere innimellom opplevelsene, er omtrent like funksjonelt som for hver nye \u00f8kt \u00e5 legge rent treningst\u00f8y opp\u00e5 det r\u00e5 og svette i bagen, og s\u00e5 fyke ut igjen. Det vi drar p\u00e5, blir b\u00e5de tungt og uh\u00e5ndterlig etter hvert.<\/p>\n\n\n\n

Tid til \u00e5 kjenne den store ubestillings fryd<\/h2>\n\n\n\n

Jeg har en jobb som inneb\u00e6rer mange og lange samtaler med en rekke ulike mennesker. Men selv om alle er forskjellige, m\u00f8ter jeg noen tilbakevendende problemstillinger: <\/p>\n\n\n\n

Mennesker som aldri gir seg selv tid til \u00e5 kjenne p\u00e5 den store ubestillings fryd, opplever oftere enn andre at det renner over. De fyller hver dag med innhold p\u00e5 eget initiativ, omtrent til bristepunktet, samtidig som de fortsatt er p\u00e5 tilbudssiden n\u00e5r andre mer eller mindre akutt melder sine behov. Dette resulterer i et regnestykke som, p\u00e5 et tidspunkt eller et annet, ikke lenger g\u00e5r opp. <\/p>\n\n\n\n

Der og da kan det kjennes som om hele livet g\u00e5r i oppl\u00f8sning, men det trenger ikke vare evig.<\/p>\n\n\n\n

Dagens sommerbudskap<\/h2>\n\n\n\n
  1. Den store ubestillings fryd er ikke latskap, det er viktig arbeid.<\/li>
  2. Sett ord p\u00e5 dette behovet, og gi deg selv lov til \u00e5 trekke deg tilbake. <\/li>
  3. Det eneste omgivelsene trenger av informasjon, er at du kommer igjen, mest sannsynlig som en bedre versjon av deg selv.<\/li><\/ol>\n\n\n\n

    Sommeren er og skal v\u00e6re en tid for \u00e5 bryte m\u00f8nstre. Hvor finner du de beste rammene for \u00e5 nyte din store ubestillings fryd? <\/p>\n","protected":false},"excerpt":{"rendered":"

    \u00c5 fylle p\u00e5 med inntrykk uten \u00e5 gi seg tid til \u00e5 sortere innimellom opplevelsene, er omtrent like funksjonelt som for hver nye \u00f8kt \u00e5 legge rent treningst\u00f8y opp\u00e5 det r\u00e5 og svette i bagen, og s\u00e5 fyke ut igjen. Det vi drar p\u00e5, blir b\u00e5de tungt og uh\u00e5ndterlig etter hvert.<\/p>\n","protected":false},"author":12,"featured_media":60225,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[3,144],"tags":[2213,1191,1229,1406,1281,2797,2796],"kompetanse":[],"tema":[],"acf":[],"yoast_head":"\nDen store ubestillings fryd - tilt.work<\/title>\n<meta name=\"description\" content=\"Noen kaller det hvilepuls, andre v\u00e6rekraft. 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