{"id":358,"date":"2006-02-28T22:52:11","date_gmt":"2006-02-28T21:52:11","guid":{"rendered":"http:\/\/www.leveraas.no\/2006\/02\/28\/sin-egen-heiagjeng\/"},"modified":"2006-02-28T22:52:11","modified_gmt":"2006-02-28T21:52:11","slug":"sin-egen-heiagjeng","status":"publish","type":"post","link":"https:\/\/tilt.work\/blog\/2006\/02\/28\/sin-egen-heiagjeng\/","title":{"rendered":"Sin egen heiagjeng"},"content":{"rendered":"

Frende er frende best. Jeg har en kunde, hun heter Trude Selfors<\/a><\/strong>. Trude er coach, slik som jeg. Vi coacher skal nemlig ha en coach vi ogs\u00e5. En coach uten coach er jo som en kirurg som nekter \u00e5 ta sin egen blindtarm … nei, det var et d\u00e5rlig bilde. Du skj\u00f8nner hva jeg mener, ikke sant?<\/p>\n

Jeg har coachet Trude siden i h\u00f8st. Siden desember har dessuten hun v\u00e6rt min coach. N\u00e5 coacher jeg Trude p\u00e5 fredager, s\u00e5 coacher hun meg p\u00e5 tirsdager.<\/p>\n

Veldig greit, veldig praktisk, og veldig nyttig. At hun er NLP-coach, og jeg en CTI-coach gir oss bare enda st\u00f8rre nytte og l\u00e6ring.
\n
\nJeg har bedt mange av mine coachees<\/em> om en kort referansetekst. Trude brukte lang tid f\u00f8r hun svarte, men plutselig en dag fikk jeg en epost. Til gjengjeld var den ikke s\u00e5 kort. Den var faktisk b\u00e5de lang og god. At jeg gjengir den her, har kostet meg mange kamper med lille jantefar bak \u00f8ret, og det er sikkert en viss fare for at jeg spikres opp med
alle de ti “Du skal ikke tro …” budene<\/a>.<\/p>\n

Men jeg tar sjansen.<\/p>\n

Her er Trude sin historie:<\/p>\n

Det var august, sommeren var p\u00e5 hell og motet og p\u00e5gangslysten likes\u00e5. Jeg hadde etablert eget firma, f\u00e5tt dagpenger under etablering og hadde f\u00f8r sommeren v\u00e6rt full av optimisme, p\u00e5gangsmot, lyst og kampvilje. MEN \u00e5 starte opp for seg selv i l\u00f8pet av to sommerm\u00e5neder var tungt, det fikk jeg snart erfare.<\/p>\n

I august var ingenting p\u00e5 plass, overalt hvor jeg snudde meg s\u00e5 jeg bare h\u00e5pl\u00f8shet, ikke hadde jeg hjemmeside, ikke ante jeg hva som skulle st\u00e5 p\u00e5 hjemmesiden, ikke hadde jeg kontor, samarbeidspartnere manglet jeg, \u00f8konomien var d\u00e5rlig, troen p\u00e5 meg selv var for sterkt nedadg\u00e5ende og frustrasjonene bare \u00f8kte.<\/p>\n

Det var alts\u00e5 k\u00f8lsvart rundt meg! I et slikt h\u00e5pl\u00f8st \u00f8yeblikk satt jeg og surfet p\u00e5 internett og kom tilfeldigvis over Paals hjemmeside p\u00e5 nettet, “Oi, kjempebra hjemmeside”, tenkte jeg. “S\u00e5nn vil jeg ogs\u00e5 ha!”. Jeg sendte Paal en mail og spurte og grov om hjemmeside og hjemmesidetekster og fikk hyggelige og utfyllende svar tilbake, det ble flere mailer, f\u00f8r jeg tilslutt spurte ham om \u00e5 v\u00e6re min coach.<\/p>\n

I l\u00f8pet av de fire-fem m\u00e5nedene jeg har kjent Paal har jeg f\u00e5tt tilbake troen p\u00e5 at dette skal jeg f\u00e5 til, dr\u00f8mmen min skal realiseres! Jo visst har det v\u00e6rt motbakker og jo visst har det v\u00e6rt svarte dager, men de er f\u00e6rre og de er kortere. Jeg er s\u00e5 heldig \u00e5 ha en coach som hjelper meg \u00e5 f\u00e5 orden p\u00e5 dagene, f\u00e5r meg til \u00e5 sette opp m\u00e5l, hjelper meg til \u00e5 n\u00e5 m\u00e5lene, heier p\u00e5 meg n\u00e5r det g\u00e5r bra, sparker meg bak n\u00e5r det butter i mot, og motiverer meg n\u00e5r jeg synes alt er h\u00e5pl\u00f8st. Paal har en sv\u00e6rt behagelig stemme og spedd p\u00e5 med en passe dose humor og litt glad latter – s\u00e5 jeg gleder meg til hver telefonsamtale med ham, spent p\u00e5 hva han skal utfordre meg p\u00e5 denne gangen.<\/p>\n

Jeg er ikke i m\u00e5l med etableringen, men jeg er kommet et langt stykke videre, hjemmesiden er p\u00e5 plass, de f\u00f8rste kundene er kommet, markedsf\u00f8ringsplanene begynner \u00e5 ta form – og ikke minst har jeg overvunnet en del tanker som tidligere har begrenset meg.<\/p>\n

Mange av vennene mine lurer p\u00e5 hvordan jeg i det hele tatt orker og gidder og har mot til \u00e5 starte opp for meg selv, da svarer jeg “Det er s\u00e5 mye enklere n\u00e5r man har sin egen heiagjeng.”<\/p>\n

Skaff deg en du ogs\u00e5!<\/p><\/blockquote>\n

Takk, Trude<\/a>. \ud83d\ude00<\/p>\n

Mer skryt? Se “Hva gj\u00f8r det med deg?”<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Frende er frende best. Jeg har en kunde, hun heter Trude Selfors. Trude er coach, slik som jeg. Vi coacher skal nemlig ha en coach vi ogs\u00e5. 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