{"id":252424,"date":"2023-03-13T22:10:24","date_gmt":"2023-03-13T21:10:24","guid":{"rendered":"https:\/\/tilt.work\/?page_id=252424"},"modified":"2023-06-26T09:47:59","modified_gmt":"2023-06-26T07:47:59","slug":"catherine-lemarechal-2","status":"publish","type":"page","link":"https:\/\/tilt.work\/om-tilt-work\/team\/catherine-lemarechal-2\/","title":{"rendered":"Catherine Lemar\u00e9chal"},"content":{"rendered":"\n
Catherine er en entusiastisk og dyktig formidler og coach som kan hjelpe deg \u00e5 n\u00e5 igjennom med ditt budskap, bli tryggere foran et publikum, bygge en sterk merkevare, og prioritere tiden din mer effektivt.<\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/tilt.work\/wp-content\/uploads\/2023\/03\/Catherine-Lemarechal-Fotograf-Juan-Jose-Jimenez-Tirado-Tiril-mm-Lemarechal.jpg” title_text=”Catherine Lemar\u00e9chal Fotograf Juan Jos\u00e9 Jimenez Tirado – Tiril mm Lemarechal” _builder_version=”4.20.2″ _module_preset=”default” border_radii=”off|6px|6px|30px|6px” box_shadow_style=”preset2″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”] Catherines ambisjon er at du f\u00e5r til mer enn du tror du kan, og gir deg konkrete verkt\u00f8y som gj\u00f8r arbeidsdagen b\u00e5de enklere og bedre. <\/span><\/p>\n Catherine har tidligere arbeidet blant annet i kommunikasjonsbyr\u00e5ene Geelmuyden.Kiese og Burson-Marsteller. Hun er utdannet innen markedsf\u00f8ring og grafisk design, har deltatt i \u2013 og senere v\u00e6rt med \u00e5 lede \u2013 Dale Carnegies kurs i Kommunikasjon og ledelse. <\/span><\/p>\n Hun er NLP Certified Coach, og sertifisert i FranklinCoveys programmer \u00abDe 7 gode vanene\u00bb og \u00ab5 Valg\u00bb som blant annet handler om effektivitet og tidsstyring. <\/span><\/p>\n P\u00e5 fritiden har hun i mange \u00e5r jobbet som coach for stiftelsen MOT, som driver med holdningsskapende arbeid blant ungdom.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.21.0″ _module_preset=”default” border_radii=”on|1px|1px|1px|1px” border_color_all=”#D21D00″ hover_enabled=”0″ sticky_enabled=”0″ use_background_color_gradient=”on” background_color_gradient_stops=”#891300 1%|#e9523a 99%” background_color_gradient_direction=”177deg”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.21.0″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″ header_text_color=”#ffffff” background_layout=”dark”] Dette kurset hjelper deg \u00e5 senke skuldrene og stole p\u00e5 at den du er og det du kan er godt nok! Det er viktig \u00e5 gi litt f\u2026 noen ganger, og alt beh\u00f8ver ikke \u00e5 v\u00e6re perfekt. Du frigj\u00f8r ditt potensial, energi og tro p\u00e5 det du kan f\u00e5 til.<\/p>[\/et_pb_accordion_item][et_pb_accordion_item title=”Effektivitet og tidsmestring” open_toggle_text_color=”#ffffff” _builder_version=”4.20.2″ _module_preset=”default” body_font=”Source Sans Pro||||||||” body_text_color=”#ffffff” background_color=”#D21D00″ background_enable_color=”on” custom_padding=”0px||||false|false” border_width_all=”0px” global_colors_info=”{}” toggle_text_color=”#c1ffaf” toggle_font_size=”16px” open=”off”] I en hektisk hverdag med mange oppgaver, er det avgj\u00f8rende \u00e5 fokusere p\u00e5 det som er viktig og som skaper resultater. F\u00e5 tips og verkt\u00f8y for bedre planlegging, prioritering og fokus.<\/p>[\/et_pb_accordion_item][et_pb_accordion_item title=”Kommunikasjons som fenger \u2013 presentasjonsteknikk” open_toggle_text_color=”#ffffff” _builder_version=”4.20.2″ _module_preset=”default” body_font=”Source Sans Pro||||||||” body_text_color=”#ffffff” background_color=”#D21D00″ background_enable_color=”on” custom_padding=”0px||||false|false” border_width_all=”0px” global_colors_info=”{}” toggle_text_color=”#c1ffaf” toggle_font_size=”16px” open=”off”] Evnen til \u00e5 kommunisere effektivt og tydelig blir stadig viktigere. Kommunikasjon st\u00e5r sentralt i alt vi foretar oss, og er ofte avgj\u00f8rende for hvorvidt vi lykkes med noe eller ikke. \u00d8kt innsikt og praktisk trening vil bidra til at du blir tryggere, holder bedre presentasjoner og lettere n\u00e5r igjennom med ditt budskap.<\/p>[\/et_pb_accordion_item][et_pb_accordion_item title=”Bygg en sterk merkevare” open_toggle_text_color=”#ffffff” _builder_version=”4.20.2″ _module_preset=”default” body_font=”Source Sans Pro||||||||” body_text_color=”#ffffff” background_color=”#D21D00″ background_enable_color=”on” custom_padding=”0px||||false|false” border_width_all=”0px” global_colors_info=”{}” toggle_text_color=”#c1ffaf” toggle_font_size=”16px” open=”off”] Branding er summen av det du velger \u00e5 kommunisere til omverden, for at andre skal velge deg. Du l\u00e6rer \u00e5 skille deg ut og f\u00e5 frem tydelig hva du kan bidra med.<\/p>[\/et_pb_accordion_item][et_pb_accordion_item title=”Nettverksbygging” open_toggle_text_color=”#ffffff” _builder_version=”4.20.2″ _module_preset=”default” body_font=”Source Sans Pro||||||||” body_text_color=”#ffffff” background_color=”#D21D00″ background_enable_color=”on” custom_padding=”0px||||false|false” border_width_all=”0px” global_colors_info=”{}” toggle_text_color=”#c1ffaf” toggle_font_size=”16px” open=”off”] Med gode relasjoner blir alt mye enklere. \u00abDe fleste av oss kan spore v\u00e5r suksess til avgj\u00f8rende relasjoner.\u00bb Clifton & Nelson. L\u00e6r kunsten \u00e5 bygge fruktbare nettverk.<\/p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.0″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(255,255,255,0) 0%|rgba(255,255,255,0) 100%” hover_transition_speed_curve=”ease-in” border_color_all=”#D21D00″ border_style_all=”groove” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”] Metoder og sertifiseringer<\/strong>: Kommunikasjon og ledelse (Dale Carnegie), NLP Certified Coach (MetaResource), Coaching Team Thinking & Team Innovation (Erickson College), Seven habits of highly effective people og 5 Choices (FranklinCovey), UGL Utvikling av gruppe og ledere (Teamfokus), MBTI Myers Briggs Tuype Indicator (Assessio), Alchemy and The Art and Science of Co-Facilitation (CRR Global), Rewired to relate (Shooksvensen Academy)<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]Catherine l\u00e6rer flinke piker og gutter \u00e5 gi f***<\/h3>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.21.0″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_video src=”https:\/\/youtu.be\/6ILF0yJa25I” _builder_version=”4.21.0″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.0″ _module_preset=”default” background_color=”#E9523A” top_divider_color=”#D21D00″ top_divider_height=”50px” bottom_divider_color=”#D21D00″ bottom_divider_flip=”vertical” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” header_text_color=”#ffffff” header_3_text_color=”#ffffff” global_colors_info=”{}”]
Hvordan bruke Catherine?<\/h3>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Foredrag” use_icon=”on” font_icon=”||fa||900″ icon_color=”#ffffff” _builder_version=”4.20.2″ _module_preset=”default” header_text_align=”center” body_font=”Open Sans||||||||” text_orientation=”center” background_layout=”dark” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Kurs” use_icon=”on” font_icon=”||fa||900″ icon_color=”#ffffff” _builder_version=”4.20.2″ _module_preset=”default” header_text_align=”center” body_font=”Open Sans||||||||” background_layout=”dark” custom_padding=”||0px|||” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Workshops” use_icon=”on” font_icon=”||fa||400″ icon_color=”#ffffff” _builder_version=”4.20.2″ _module_preset=”default” header_text_align=”center” body_font=”Open Sans||||||||” background_layout=”dark” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Coaching” use_icon=”on” font_icon=”||divi||400″ icon_color=”#ffffff” _builder_version=”4.20.2″ _module_preset=”default” header_text_align=”center” body_font=”Open Sans||||||||” background_layout=”dark” custom_padding=”||0px|||” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.2″ _module_preset=”default” background_color=”#D21D00″ border_radii=”on|11px|11px|11px|11px” border_width_all=”2px” border_color_all=”#eaeaea” box_shadow_style=”preset2″ box_shadow_horizontal=”4px” box_shadow_vertical=”4px” box_shadow_blur=”10px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” header_text_color=”#ffffff” header_3_text_align=”center” header_3_text_color=”#ffffff” header_4_text_align=”center” header_4_text_color=”#ffffff” global_colors_info=”{}”]
Kursoversikt<\/h3>[\/et_pb_text][et_pb_accordion icon_color=”#c1ffaf” _builder_version=”4.20.2″ _module_preset=”default” toggle_font=”||||||||” closed_toggle_font=”||||||||” background_color=”#D21D00″ custom_margin=”-7px||||false|false” custom_margin_tablet=”-7px||||false|false” custom_margin_phone=”-7px||||false|false” custom_margin_last_edited=”on|desktop” border_width_bottom=”0px” border_color_bottom=”RGBA(255,255,255,0)” global_colors_info=”{}”][et_pb_accordion_item title=”Gi faen-kurs for flinke piker og gutter” open=”on” open_toggle_text_color=”#ffffff” _builder_version=”4.20.2″ _module_preset=”default” body_font=”Source Sans Pro||||||||” body_text_color=”#ffffff” background_color=”#D21D00″ background_enable_color=”on” custom_padding=”0px||||false|false” border_width_all=”0px” global_colors_info=”{}” toggle_text_color=”#c1ffaf” toggle_font_size=”16px” closed_toggle_font_size=”16px”]
Kompetanse og erfaring<\/h3>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/tilt.work\/wp-content\/uploads\/2023\/02\/spiral_rodhvit_liten.png” title_text=”spiral_rodhvit_liten” align=”center” _builder_version=”4.20.0″ _module_preset=”default” transform_rotate=”0deg|345deg|238deg” width=”60%” max_width=”90%” animation_style=”roll” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”]
Formidling<\/h6>[\/et_pb_text][et_pb_image src=”https:\/\/tilt.work\/wp-content\/uploads\/2023\/02\/spiral_rodhvit_liten.png” title_text=”spiral_rodhvit_liten” align=”center” _builder_version=”4.20.0″ _module_preset=”default” transform_rotate=”0deg|345deg|238deg” width=”60%” animation_style=”roll” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”]
Merkevarebygging<\/h6>[\/et_pb_text][et_pb_image src=”https:\/\/tilt.work\/wp-content\/uploads\/2023\/02\/spiral_rodhvit_liten.png” title_text=”spiral_rodhvit_liten” align=”center” _builder_version=”4.20.0″ _module_preset=”default” transform_rotate=”0deg|345deg|238deg” width=”60%” animation_style=”roll” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”]
Fasilitering av prosesser<\/h6>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/tilt.work\/wp-content\/uploads\/2023\/02\/spiral_rodhvit_liten.png” title_text=”spiral_rodhvit_liten” align=”center” _builder_version=”4.20.0″ _module_preset=”default” transform_rotate=”0deg|345deg|238deg” width=”60%” animation_style=”roll” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”]
Coaching<\/h6>[\/et_pb_text][et_pb_image src=”https:\/\/tilt.work\/wp-content\/uploads\/2023\/02\/spiral_rodhvit_liten.png” title_text=”spiral_rodhvit_liten” align=”center” _builder_version=”4.20.0″ _module_preset=”default” transform_rotate=”0deg|345deg|238deg” width=”60%” animation_style=”roll” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”]
Nettverksbygging<\/h6>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/tilt.work\/wp-content\/uploads\/2023\/02\/spiral_rodhvit_liten.png” title_text=”spiral_rodhvit_liten” align=”center” _builder_version=”4.20.0″ _module_preset=”default” transform_rotate=”0deg|345deg|238deg” width=”60%” animation_style=”roll” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]
Presentasjonsteknikk<\/h6>[\/et_pb_text][et_pb_image src=”https:\/\/tilt.work\/wp-content\/uploads\/2023\/02\/spiral_rodhvit_liten.png” title_text=”spiral_rodhvit_liten” align=”center” _builder_version=”4.20.0″ _module_preset=”default” transform_rotate=”0deg|345deg|238deg” width=”60%” animation_style=”roll” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”]
Co-ledelse av kurs<\/h6>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”]
Mine verdier<\/h4>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_icon font_icon=”||fa||400″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”]
Engasjert<\/span><\/h5>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_icon font_icon=”||fa||900″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”]
Oppmerksom<\/span><\/h5>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_icon font_icon=”||fa||900″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”]
Tilstede<\/span><\/h5>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Referanser” _builder_version=”4.20.2″ _module_preset=”default” header_text_align=”center” global_colors_info=”{}”]
Referanser<\/h3>\n